Many gay men are “versatile” rather than strictly top or bottom.

Top vs. Bottom: 8 Ways Rigid Roles Hurt Gay & Bi Men—Why Fluidity Matters

By Daniel Nkado. In queer dating and relationships, labels like top and bottom help people communicate what they enjoy. But when these terms solidify into permanent identities—dictating what someone “should” …

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Overcoming Internalised Shame as a Black Gay Man—A Research-Informed Guide

For many Black gay men, internalised shame arrives quietly—through a barber’s sidelong glance, a preacher’s pause, or the sudden hush at family gatherings—when you walk into a space. Those small …

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Why gay dating feels impossible today: 6 science-backed reasons

By Daniel Nkado. Finding a long-term romantic partner presents difficulties for most people today. However, for gay and bisexual men, these challenges are compounded by barriers that extend beyond the …

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Bottoming Pain in Gay Men: Understanding ‘Pelvic Armouring’ and Causes

As part of our commitment to maintaining editorial standards, this article was updated on 23 February 2026 to reflect newer information and recommendations on managing bottoming pain and tension. Note …

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how-bottom-shaming-affects-every-gay-man and ways to combat it in queer spaces

How Bottom‑Shaming Affects Us All: Real-Life Examples and Solutions

NOTE:📢This article discusses shame surrounding receptive anal sex and includes vivid examples that may be triggering for some readers. Please proceed with care. Bottom-shaming refers to the use of words, …

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Black Gay Men, Stop Performative Clenching: ‘Tight Hole’ is a Myth

Note To Readers:This article is for informational purposes only and is not a substitute for professional medical assessment. Anal pain and muscle tightening can have multiple causes, and only a …

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Arise TV’s Somtochukwu ‘Sommie’ Maduagwu Bio: Marriage, Husband, Kids, Cause of Death

Who is Somtochukwu Maduagwu? Somtochukwu “Sommie” Maduagwu was an Arise TV news anchor, lawyer and former beauty queen. She rose to fame in 2023 after representing Nigeria at the Miss …

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